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Ava-tillo Salsa

This sassy salsa is a treat for your belly and your eyes! With a variety of fresh, delicious veggies it is quite a colorful delight! In the upcoming video clip, Tiffany shares with you some time-saving tips on how to chop the veggies and offers you her unique perspective on the healing benefits and energetic qualities of the ingredients.

1 cup chopped tomatillos
1 cup chopped red bell pepper or tomato (or both)
1/2 cup grated carrots
1/2 cup chopped cilantro
1/8 to 1/4 cup lime juice (1 large, juicy lime)
1 to 1½ jalapeno or Serrano pepper, seeded (seed to it make less spicy) and finely chopped
1/4 to 1/2 teaspoon sea salt
1/2 teaspoon finely ground pepper
1 ripe avocado cut into chunks

1. Put the first 7 ingredients into a medium mixing bowl and stir to mix well. Add the avocado chunks and stir easily so that the avocado does not get mushed.
2. Eat with gluten free chips or use as a fun, colorful, and oh so tasty topping on anything you like!

SMOOTHIES: Savory Recipes

Savory Smoothie Recipes

1 cup yellow cherry tomatoes

1 yellow bell pepper

1/2 avocado

1/4 teaspoon ground turmeric

pinch of cayenne pepper

squeeze of lemon juice

1-1/2 cups water

6 pieces green stem bok choy or 3 to 4 leaves Napa cabbage/wombok

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1/4 cup diced beets

1 granny smith apple

1/8 medium red onion

juice of 1/2 lemon

1-1/2 cups water

1/2 cup ice cubes

2 tablespoons tahini

1 bunch of cilantro

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1 cup diced celery root

1 granny smith apple

1-1/2 cups almond milk

1/2 cup ice cubes

1 bunch parsley

pinch of salt and pepper