Seasonal Wellness
Olive Oil Poached Salmon
Poaching salmon is one of the easiest (and quickest!) ways to…
January 25, 2014/by The Synergy Wellness CenterHoney Miso Steamed Salmon
Wait until you see this dish! In this lesson you’ll learn how…
January 25, 2014/by The Synergy Wellness CenterBerrylicious “Crobbler”
Ever heard of a crobbler before? Probably not! This dessert is…
January 25, 2014/by The Synergy Wellness CenterRice Noodle Green Onion Soup
A delightfully simple Japanese soup that warms and nourishes…
January 25, 2014/by The Synergy Wellness CenterCoconut Lime Noodle Soup
A fantastic recipe and a perfect dinner solution after a long…
January 24, 2014/by The Synergy Wellness CenterCashew Coconut and Chocolate Truffle Power Balls
These little guys make for wonderful desserts, perfect for hikes,…
January 24, 2014/by The Synergy Wellness CenterSouthwest Salad
A salad’s a salad, right? Wrong! There are many secrets to…
January 24, 2014/by The Synergy Wellness CenterWild Baby Greens Salad with Raspberry Vinaigrette and Candied Walnuts
While spring and summer are typically the best time of the year…
January 24, 2014/by The Synergy Wellness CenterGreen Smoothie Revolution!
You put WHAT?!? in your smoothie?
Ever wonder what a green…
December 6, 2013/by The Synergy Wellness CenterEver wonder what a green…
Gluten Free Lasagna
Yields one 9- by 13-inch dish
Preparation time: 10 minutes
Cook…
November 30, 2013/by The Synergy Wellness CenterPreparation time: 10 minutes
Cook…
Four Foods That Prevent Colds
Kitchen Medicine: 4 Foods That Prevent Colds
The biggest challenge…
November 30, 2013/by The Synergy Wellness CenterThe biggest challenge…
Tangerine Carrots
With just a few ingredients you can transform those plain-jane…
November 2, 2013/by The Synergy Wellness Center