Seasonal Wellness

All 12 /Dessert 2 /essential oils 0 /fertility 0 /Fish 2 /Food As Medicine 1 /Gluten Free Asian Cooking 2 /Gluten Free Italian Recipes 1 /Grains 0 /nuts 0 /Recipes 1 /Salads 2 /Sauces 0 /Smoothies 1 /Snacks 1 /Soups 2 /sugar 0 /supplements 0 /Tofu 0 /Uncategorized 0 /Vegetables 1 /weight loss 0

Olive Oil Poached Salmon

Poaching salmon is one of the easiest (and quickest!) ways to…
January 25, 2014/by The Synergy Wellness Center

Honey Miso Steamed Salmon

Wait until you see this dish! In this lesson you’ll learn how…
January 25, 2014/by The Synergy Wellness Center

Berrylicious “Crobbler”

Ever heard of a crobbler before? Probably not! This dessert is…
January 25, 2014/by The Synergy Wellness Center

Rice Noodle Green Onion Soup

A delightfully simple Japanese soup that warms and nourishes…
January 25, 2014/by The Synergy Wellness Center

Coconut Lime Noodle Soup

A fantastic recipe and a perfect dinner solution after a long…
January 24, 2014/by The Synergy Wellness Center

Cashew Coconut and Chocolate Truffle Power Balls

These little guys make for wonderful desserts, perfect for hikes,…
January 24, 2014/by The Synergy Wellness Center

Southwest Salad

A salad’s a salad, right? Wrong! There are many secrets to…
January 24, 2014/by The Synergy Wellness Center

Wild Baby Greens Salad with Raspberry Vinaigrette and Candied Walnuts

While spring and summer are typically the best time of the year…
January 24, 2014/by The Synergy Wellness Center

Green Smoothie Revolution!

You put WHAT?!? in your smoothie?

Ever wonder what a green…
December 6, 2013/by The Synergy Wellness Center

Gluten Free Lasagna

Yields one 9- by 13-inch dish
Preparation time: 10 minutes
Cook…
November 30, 2013/by The Synergy Wellness Center

Four Foods That Prevent Colds

Kitchen Medicine: 4 Foods That Prevent Colds

The biggest challenge…
November 30, 2013/by The Synergy Wellness Center

Tangerine Carrots

With just a few ingredients you can transform those plain-jane…
November 2, 2013/by The Synergy Wellness Center